VagalTone.org TerraMD · Yogamu Institute

Vagal Tone Test

Choose duration → allow camera → click Start → hold still or gently cover the camera with your fingertip → get your nervous system snapshot.

On phones/tablets, choose Front for Center Stage or Back for finger-on-lens with torch.

60 seconds
Vagal Index – / 100
LowNormalHigh
RSA Coherence – / 100
ChaoticCoherent

Breathing rate: – breaths/min

© 2024–2025 Nikolai Manek · TerraMD Research Lab · Yogamu Institute, Rishikesh, India